Post Baby Goals

5 Women to Follow on Social Media for Fitness Goals, Assistance and Inspiration

You’ve been playing the waiting game and waiting is finally OVER! Thank God. And plans to get in the best shape have never been more anticipated. Yass, I get it hunny. With planning for a new life coming and others to be adjusted, its ok you haven’t worked out the entire duration of your pregnancy because you kept putting it off til tomorrow for the more important things in life. Some of us just can’t do it all, all the time. Let’s not #FitnessShame anyone because who really cares that much? The important thing is that you want to workout and you’re ready NOW!  This article is not to compare yourself to others so please do not. This is to inform you of some great women doing their thing in and out the gym who can inspire and assist you in your own fitness journey post baby. Follow and subscribe to what makes you a better you to muster ideas and regimens customized to meet your specific needs. #NoCompetitionZone Just helpful tips and thangs. Regardless, always remember no one is like you so be your own #BodyGoals.

Lyzabeth Lopez

Award winning fitness instructor, holistic nutritionist etc doesn’t JUST do it for the gram, meaning she’s 100% about that life and is nothing short of a Professional. She is not an insta model, although she looks better than most, her name is Lyzabeth Lopez. If you don’t follow her in your fitness journey then you’re doing yourself a disservice, she knows all of her workouts and nutrition. You’ll be learning from the best and able to avoid rookie mistakes concerning your workout positioning and everything concerning all the technicalities to reach your specific body and weight goals.  There is no way you will not learn something new with almost every workout you’ll attempt under her influence. You can almost sculpt yourself exactly as envisioned following her instruction. The HourGlass workout tour and the fitness classes she offer are international. Don’t say MuvaCode didn’t tell you.

https://www.lyzabethlopez.com/   

https://hourglassworkout.com/

https://www.instagram.com/lyzabethlopez/

Jazmin Gonzalez

OK. she’s totally young, fresh and funny. Her Youtube channel embodies the transition of her physical progression. She gives sound advice on what she does and what you can do while being her authentic self ENTIRELY; NO APOLOGIES. She is dope inspiration to the one who wants to try. The girl who hasn’t quite reached her optimum discipline for eating healthy and working out consistently can get some help from her.

HerInstagram

Chanel aka COCOFITNESS

YASS!! It is that deep and so are those abs hunny and she goes hard for them. This fitness influencer and coach is stationed in New York and offers her services in both Brooklyn and Long Beach.  She has better than good reviews from women of all sizes regarding her classes and gets her members engaged. Where is your life if you do not decide to follow her through your fitness journey, seriously?

CoCofitcamp

Camp Fit Review

Vicky Justiz

A following of an estimated 1 million subsribers on youtube clearly means she knows something most of us don’t or is doing something that most of us are not and its pretty obvious. Her page is fun, informative and active. If you’re one of those women that’s not crazy about working out in public places then vicky justiz is your girl as most of her workout videos are done in her home, showing you you can get a quality workout from the comfort of your own four walls. There are no excuses and she shows us that, no gym or workout equipment; ALL BODY.

Her Facebook

Nicole Murphy Fitness 

Everyone knows her for being Eddie Murphy’s ex wife but trust that she is her own woman in her own right. Her lifestyle is total inspo. She offers meal preparation videos and short workout tutorials on her youtube channel. A mother of 5 children at the beautiful age of 50! How can she not be the epitome of what it means to be healthy while looking amazingly fit. I mean if you think you had too many children to make a come back with your fitness then think again and go over to her channel to find some inspiration because Murphy is living proof with a glow that THERE ARE NO EXCUSES.

Muva or not let’s reaffirm there are No Excuses for not taking care of yourself whatever that definition may mean to you. So don’t make excuses for your lack there of. Remember how worth it you are and that only you can be your biggest supporter and motivator.

62 Comments

  • scr888 down

    Spot on with this write-up, I honestly think this web site needs much more attention. I’ll probably be back again to see more, thanks for the info!

  • Kristen

    I couldn’t refrain from commenting. Perfectly written!
    I want to to thank you for this excellent read!!
    I definitely enjoyed every little bit of it. I have got you
    book-marked to check out new things you I could not
    resist commenting. Exceptionally well written!

  • HomeNe

    whoah this weblog is wonderful i love reading your articles.
    Stay up the great work! You understand, a lot of persons are looking around for this info, you can aid them greatly.

  • nicolialia

    I got this website from my buddy who informed me this website and at the
    moment I am browsing and reading very informative content here.

  • hickoryfactory

    Greetings I am so thrilled I found your web site, I really found you by accident, while I was looking on Digg for something else, Anyways I am here now and would just like to say many thanks for a fantastic
    piece and a all round interesting blog (I also love the theme/design), I don’t have time to browse
    it all at the minute but I have bookmarked it and also added your RSS feeds, so
    when I have time I will be back to read more, Please do keep up the fantastic job.

  • situs judi

    I ᴡas more than happy to diѕcover this webѕite. I need to thank you for ones time јust for this fantastic read!!
    І definitely appreciated еvery bit of it annd i alѕo hаve you bⲟok marked tߋ check out new stuff in your blog.

  • minecraft

    Greetings from Florida! I’m bored to death at work so
    I decided to check out your website on my iphone during lunch break.

    I enjoy the knowledge you present here and can’t wait to take a look when I get home.
    I’m shocked at how fast your blog loaded on my cell phone ..
    I’m not even using WIFI, just 3G .. Anyways, great site!

  • how to get help in windows 10

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time
    a comment is added I get three emails with the same comment.
    Is there any way you can remove me from that service?
    Thanks a lot!

  • navigate to this website

    It’s the best time to make a few plans for the future and it is time to be happy. I have read this submit and if I may just I desire to recommend you few interesting things or tips. Perhaps you could write next articles relating to this article. I desire to learn more things approximately it!

  • Health and fitness tips

    Once we grow up, the physical activities become lesser, thanks to modern equipments and lifestyle; there is little need to do any physical labor. Every basic chore than once man had to do himself, like, sweeping, moping, or washing clothes, dish washing or even gardening is anymore a part of his chore. Machine does it all! Walking is an activity that was once never mentioned, today we barely walk, excepting on the treadmill as a forced exercise! The rest of the time there are 2 wheelers and 4 wheelers to replace our legs! With television becoming a 24×7 entertainment in every home, even children watch more programs that actual physical games. Thus there is a making of couch potatoes in the being further. Can we expect a good health in the given scenario? A good life is a discipline that has to be imposed up on oneself. Determination, motivation and the desire to be as fit as when in youth is the driving force for a good heath. It is never too late and nobody is too old to take the first step towards starting a healthy living. Enjoying a nutritious diet with more physical activities, and regular walking for minimum 4 kilometers is one of the best ways to begin. A healthy life style brings about radiance to your personality. Self confidence, mental strength, and a vibrant aura is just a concomitant to a quality living style!

  • full report

    Good post. I study something tougher on different blogs everyday. It should all the time be stimulating to learn content from different writers and apply a little bit something from their store. I’d prefer to make use of some with the content material on my blog whether you don’t mind. Natually I’ll give you a link in your web blog. Thanks for sharing.

  • useful reference

    Hiya, I am really glad I have found this info. Nowadays bloggers publish only about gossips and internet and this is really annoying. A good blog with exciting content, this is what I need. Thank you for keeping this site, I’ll be visiting it. Do you do newsletters? Can’t find it.

  • urls

    I’ve been exploring for a bit for any high-quality articles or weblog posts on this kind of house . Exploring in Yahoo I finally stumbled upon this web site. Reading this info So i am glad to convey that I’ve an incredibly good uncanny feeling I came upon exactly what I needed. I most undoubtedly will make certain to don’t forget this website and provides it a glance on a relentless basis.

  • Dam

    Usually I do not read article on blogs, but I would like to say that this write-up very forced me to try and do it! Your writing style has been amazed me. Thanks, very nice post.

  • Staci Quinn

    I would like to thnkx for the efforts you have put in writing this website. I am hoping the same high-grade site post from you in the upcoming as well. Actually your creative writing skills has inspired me to get my own website now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.

  • helpful resources

    Fantastic man. I have understand your stuff previous to and you’re just too great. I actually like what you’ve acquired here, really like what you are stating and the way in which you say it. You make it enjoyable and you still take care of to keep it smart. I can’t wait to read far more from you. This is actually a great website.

  • i was reading this

    What i don’t realize is actually how you are no longer actually a lot more well-favored than you may be right now. You’re very intelligent. You already know therefore considerably in the case of this matter, made me in my view imagine it from so many numerous angles. Its like men and women don’t seem to be fascinated until it¦s something to do with Woman gaga! Your own stuffs outstanding. Always deal with it up!

  • Terri

    We absolutely love your blog and find nearly all of your post’s to be what precisely I’m looking for. Does one offer guest writers to write content in your case? I wouldn’t mind composing a post or elaborating on some of the subjects you write in relation to here. Again, awesome web log!

  • site here

    I just couldn’t depart your web site prior to suggesting that I actually enjoyed the standard information a person provide for your visitors? Is gonna be back often to check up on new posts

  • plenty of fish dating site

    Hi I am so glad I found your blog, I really found you by
    accident, while I was researching on Digg for something
    else, Nonetheless I am here now and would just like to say thanks a lot for a tremendous post and a all
    round exciting blog (I also love the theme/design), I don’t have time to read it
    all at the moment but I have saved it and also added
    in your RSS feeds, so when I have time I will be back to read more,
    Please do keep up the awesome work.

  • go to my site

    Hey would you mind letting me know which webhost you’re using?
    I’ve loaded your blog in 3 different browsers and I
    must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a reasonable price?
    Thanks a lot, I appreciate it!

  • SEO jacksonville

    Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality.

  • SEO Services

    Hmm is anyone else experiencing problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  • Tani

    Hello there, You have done a fantastic job. I’ll certainly digg it and personally recommend to my friends. I am confident they’ll be benefited from this web site.

  • No name

    F*ckin’ tremendous things here. I am very glad to see your article. Thanks a lot and i’m looking forward to contact you. Will you kindly drop me a mail?

  • kaufen

    Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again very soon!

  • on coconut oil

    I really love your site.. Excellent colors & theme. Did you create this site
    yourself? Please reply back as I’m hoping to create
    my own personal website and would like to
    know where you got this from or just what the theme is named.

    Thank you!

  • sibutramine kaufen

    Nice post. I be taught one thing tougher on different blogs everyday. It’s going to at all times be stimulating to learn content material from different writers and follow a little something from their store. I’d choose to make use of some with the content on my weblog whether you don’t mind. Natually I’ll offer you a hyperlink on your internet blog. Thanks for sharing.

  • Alex

    Hi there I am so glad I found your site, I really found you by mistake, while I was browsing
    on Google for something else, Anyhow I am here now and
    would just like to say thanks for a marvelous post and a all round entertaining blog (I
    also love the theme/design), I don’t have
    time to look over it all at the moment but I have
    book-marked it and also added your RSS feeds, so when I have time I will
    be back to read much more, Please do keep up the excellent job.

  • Jade

    An impressive share! I have just forwarded this onto a co-worker who was
    conducting a little research on this. And he actually ordered me lunch due to
    the fact that I stumbled upon it for him… lol. So allow me to reword this….
    Thank YOU for the meal!! But yeah, thanks for spending the time to discuss this topic here on your
    internet site.

  • contentgirl

    I have been exploring for a little bit for any high-quality articles or weblog posts in this sort of area . Exploring in Yahoo I at last stumbled upon this web site. Studying this info So i am glad to convey that I’ve a very excellent uncanny feeling I came upon exactly what I needed. I so much definitely will make sure to do not omit this website and provides it a glance regularly.

  • escapegames

    I don’t even know how I finished up right here, but I assumed this post was great. I do not know who you might be however certainly you are going to a well-known blogger if you happen to aren’t already 😉 Cheers!

  • visit their website

    This is the proper blog for anyone who needs to search out out about this topic. You notice a lot its virtually onerous to argue with you (not that I truly would need…HaHa). You undoubtedly put a brand new spin on a topic thats been written about for years. Nice stuff, simply nice!

  • Ash

    Whats up are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any html coding expertise to make your own blog? Any help would be greatly appreciated!

  • Typicalcat68

    Hi there. I found your website by means of Google while looking for a related subject, your site came up. It seems to be great. I’ve bookmarked it in my google bookmarks to visit later.

  • Proteine

    We’re a group of volunteers and opening a new scheme in our community. Your web site offered us with valuable info to work on. You have done an impressive job and our whole community will be grateful to you.

  • Meray

    Thanks for another informative website. Where else could I get that kind of information written in such an ideal way? I have a project that I’m just now working on, and I have been on the look out for such info.

  • Jahn

    I have not checked in here for a while I thought it was getting boring, but the last few posts are good so I guess I’ll add you back to my everyday bloglist. You deserve it my friend 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *