You’ve been playing the waiting game and waiting is finally OVER! Thank God. And plans to get in the best shape have never been more anticipated. Yass, I get it hunny. With planning for a new life coming and others to be adjusted, its ok you haven’t worked out the entire duration of your pregnancy because you kept putting it off til tomorrow for the more important things in life. Some of us just can’t do it all, all the time. Let’s not #FitnessShame anyone because who really cares that much? The important thing is that you want to workout and you’re ready NOW! This article is not to compare yourself to others so please do not. This is to inform you of some great women doing their thing in and out the gym who can inspire and assist you in your own fitness journey post baby. Follow and subscribe to what makes you a better you to muster ideas and regimens customized to meet your specific needs. #NoCompetitionZone Just helpful tips and thangs. Regardless, always remember no one is like you so be your own #BodyGoals.
Award winning fitness instructor, holistic nutritionist etc doesn’t JUST do it for the gram, meaning she’s 100% about that life and is nothing short of a Professional. She is not an insta model, although she looks better than most, her name is Lyzabeth Lopez. If you don’t follow her in your fitness journey then you’re doing yourself a disservice, she knows all of her workouts and nutrition. You’ll be learning from the best and able to avoid rookie mistakes concerning your workout positioning and everything concerning all the technicalities to reach your specific body and weight goals. There is no way you will not learn something new with almost every workout you’ll attempt under her influence. You can almost sculpt yourself exactly as envisioned following her instruction. The HourGlass workout tour and the fitness classes she offer are international. Don’t say MuvaCode didn’t tell you.
OK. she’s totally young, fresh and funny. Her Youtube channel embodies the transition of her physical progression. She gives sound advice on what she does and what you can do while being her authentic self ENTIRELY; NO APOLOGIES. She is dope inspiration to the one who wants to try. The girl who hasn’t quite reached her optimum discipline for eating healthy and working out consistently can get some help from her.
YASS!! It is that deep and so are those abs hunny and she goes hard for them. This fitness influencer and coach is stationed in New York and offers her services in both Brooklyn and Long Beach. She has better than good reviews from women of all sizes regarding her classes and gets her members engaged. Where is your life if you do not decide to follow her through your fitness journey, seriously?
A following of an estimated 1 million subsribers on youtube clearly means she knows something most of us don’t or is doing something that most of us are not and its pretty obvious. Her page is fun, informative and active. If you’re one of those women that’s not crazy about working out in public places then vicky justiz is your girl as most of her workout videos are done in her home, showing you you can get a quality workout from the comfort of your own four walls. There are no excuses and she shows us that, no gym or workout equipment; ALL BODY.
Everyone knows her for being Eddie Murphy’s ex wife but trust that she is her own woman in her own right. Her lifestyle is total inspo. She offers meal preparation videos and short workout tutorials on her youtube channel. A mother of 5 children at the beautiful age of 50! How can she not be the epitome of what it means to be healthy while looking amazingly fit. I mean if you think you had too many children to make a come back with your fitness then think again and go over to her channel to find some inspiration because Murphy is living proof with a glow that THERE ARE NO EXCUSES.
Muva or not let’s reaffirm there are No Excuses for not taking care of yourself whatever that definition may mean to you. So don’t make excuses for your lack there of. Remember how worth it you are and that only you can be your biggest supporter and motivator.